Amount of Phosphorus, P in Chicken, roasting, meat only, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, roasting, meat only, cooked, roasted there is 192 mg of Phosphorus, P. Change amount

Conversion Calculator | Choose a measurement for calculation

Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Chicken, roasting, meat only, cooked, roasted.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Chicken, roasting, meat only, cooked, roasted

Chicken, roasting, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat only, cooked, roasted are listed below.

Water 67.41 g 67.41%
Energy (calorie) 167 kcal
Energy (joule) 699 kJ
Protein 25.01 g 25.01%
Total lipid (fat) 6.63 g 6.63%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.21 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 192 mg 0.19%
Potassium, K 229 mg 0.23%
Sodium, Na 75 mg 0.08%
Zinc, Zn 1.52 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.017 mg
Selenium, Se 24.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.062 mg

Nutrients in Chicken, roasting, meat only, cooked, roasted